1. How long have you been doing Kundalini Yoga? I have been practicing Kundalini Yoga for about five years now. I used to take a meditation class at Wild Mountain that began as one of the Kundalini classes was ending. All of the students always came out of class as if they were “buzzing”. Even though […]
About Sarah Miller
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Entries by Sarah Miller
Coco Saldana (last name?) comes to our Yoga Hour almost every weekday. We all wish we had as great a practice as she did, so we sat down with her to find out just how she does it. Coco, you have a very busy schedule of sleeping and drinking milk and yet, you come […]