Grass Valley Open
Select Schedule
We are offering limited classes at our Grass Valley Location.
Schedule:
Monday 4:00 PM with Amanda
Wednesday 9:30 AM with Amanda
Thursday 9:30 AM with Graham
Friday 9:30 AM with Amanda
Interactive Classes
For better learning
Asana Hour LIVE
Upbeat, Clear, Specific
Asana Hour is an upbeat, challenging, and fun class – offering clear and specific alignment instructions in an all levels setting.
Asana Hour LIVE
Upbeat, Clear, Specific
Video Classes
Kriya Blend Class
Amanda walks Chelsea through a strong asana and pranayam class. This class will get you moving and energized, and cool down to a calm and meditative space.
To Watch: Click Here
Vipassana Meditation
Ross talks about using troubled times as catalyst for meditation. He walks through a guided meditation, with poise and presence.
To Watch: Click Here
Asana Hour
Graham teaches while Amanda demos. This class is a quickly paced class that is upbeat and lively.
To Watch: Click Here
Private Remote Classes
One-on-One Sessions
Get the most out of your practice with one-on-one time with an experienced teacher. Learn intelligent adjustments, and modifications needed for practicing at home, and in online settings.
