Strengthen the body and spirit by linking the one-pointed attention of yoga to alignment, breath with movement, consciousness and compassion, as preparation for meditation practice and graceful meeting of life’s everyday challenges. Her classes reflect her experience in Phoenix Rising Yoga Therapy, yoga philosophy study, and meditation.
Leah has taught yoga classes and private sessions in New York City and Los Angeles. She completed her 500 Hour Yoga Teacher Training through YogaWorks under the adept tutelage of Jenny Aurthur, Paula Liberis, Carrie Owerko, Jesse Schein, and Vinnie Marino. Leah combines precise attention to alignment with an awareness of the subtle energetics happening within the physical body. Her classes are designed to open, elongate, and strengthen the body while also bringing stillness to the constant thought stream in the mind using a playful, dedicated and brave asana practice. Leah is a recent transplant to Nevada City, having moved from Brooklyn, NY to study at the California College of Ayurveda.
-Jai Dev Singh
Jai Dev is a yogi, teacher and practitioner of Ayurvedic Medicine. He has been teaching Kundalini Yoga for over ten years and posseses great knowledge and experience of the yogic and ayurvedic sciences. He is a Clinical Ayurvedic Specialist and formerly served as the Clinical Director at the California College of Ayurveda as well as the director of the college’s Pancha Karma Center and Ayurvedic Spa.
Jai Dev lives in northern California with his wife, Simrit Kaur, and their son. He teaches live classes and workshops regularly, as well as online and audio courses.
Jai Dev’s classes are powerful and effective. He carries a striking wisdom and clarity with him as his teaching presence is direct and authentic mixed with a unique sense of humor and artistic subtlety.
I discovered kundalini yoga in 2006. Kundalini yoga was the first yoga class I ever took. I found a unique authenticity with kundalini yoga that resonated with me. The personal healing experience of this ancient yogic practice has been profoundly transformational. Kundalini yoga inspired me to become a teacher. In 2011 I completed the level one Teacher training with Harijiwan and Tej. I also recently completed one of the level 2 trainings with my amazing teachers. I am a certified teacher through IKYTA. My classes incorporate
posture, breath, mantra, and meditation. Allowing students to develop their meditative mind and have an elevated experience. They’re fun, playful, heart-opening, and supportive.
Anna-Thea has a degree in Dietetics. In 1997 yoga became her passion and she has been a dedicated practitioner ever since. She is certified in Kundalini Yoga as taught by Yogi Bhajan and is a certified Spiritual Sexual Educator.
Anna-Thea’s Kundalini Flow yoga class is an inspirational class that combines principles of Kundalini and Vinyasa Flow. You will leave the class feeling more open, energized and connected to your body. Using principles from her extensive studies in yoga, nutrition, psychology and the DF Institute she coaches women on developing their feminine strength and confidence.
As a woman’s advocate she supports women in deeply honoring their bodies and as a human advocate she is a pioneer in shifting the attitudes men and women have regarding intimacy. Her yoga classes, workshops, educational products, and presentations are fun, powerfully educational, and experientially transforming.