Anna-Thea Yoga

Anna-Thea has a degree in Dietetics. In 1997 yoga became her passion and she has been a dedicated practitioner ever since. She is certified in Kundalini Yoga as taught by Yogi Bhajan and is a certified Spiritual Sexual Educator.

Anna-Thea’s Kundalini Flow yoga class is an inspirational class that combines principles of Kundalini and Vinyasa Flow. You will leave the class feeling more open, energized and connected to your body. Using principles from her extensive studies in yoga, nutrition, psychology and the DF Institute she coaches women on developing their feminine strength and confidence.

As a woman’s advocate she supports women in deeply honoring their bodies and as a human advocate she is a pioneer in shifting the attitudes men and women have regarding intimacy. Her yoga classes, workshops, educational products, and presentations are fun, powerfully educational, and experientially transforming.