February-December 2015
with Amanda Serene Dozal
and Guest Teachers
Wah! & Jai Dev Singh
Yoga Teacher Training
The Heart of Hatha 250-hour yoga teacher training/immersion is designed for new and seasoned teachers and practitioners. This training will give you the knowledge, hands on skills and certification required to successfully teach. With a unique, high caliber staff of national and international teachers, it is our goal to prepare and inspire you toward a path and practice of presence and peace. This program has been designed to take as an entire 200hr training or a 125 hr immersion. For students looking to deepen their practice and gain greater understanding of the science and art of yoga, this first phase is for you. You will learn about strong foundational joint and bone alignment in asana, and why yoga is about finding stability and strength before ever stretching which is greatly misunderstood in Hatha Yoga. If you already taken a the first phase or a 200hr TT with Amanda, join us for the second! Empower yourself and/or your students through effective communication and teaching techniques. We will dive further into mantra, chanting, mudras, bandhas, pranayam. Teaching should be of reason and not random. Whether you choose to teach or not these practices will empower you to communicate with confidence and navigate life with clarity.
“Hatha yoga is a true form of art, and when practiced it calms the mind, frees the spirit and is a direct guide to opening our hearts. In essence, it has the power to heal and make us whole.”
11 month 250-Hour Yoga Teacher Training
- Asana
- Pranayam
- Mantra
- Kriyas
- Chanting
- Bandhas
- Meditation
- Self Inquiry
- Yoga as a service to others (seva)
- Qualities of a teacher
- Teaching styles
- Demonstration, observation, assisting and correcting
- Anatomy and Physiology
- The study of traditional texts
- Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
- The concepts of dharma and karma
- Address the specific needs of individuals and special populations
- Business aspects of teaching yoga
The Teachers:
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neon neon2014-01-01 00:00:102014-01-02 07:26:04Wah!