Sat, October 11
574 Searls Ave Nevada City
Free Community Class
9:15am – 10:30pm
Join Amanda Serene Dozal for a free, all levels community practice. Space is limited, arrive early.
lululemon athletica Trunk Show
10:30am – 3:00pm
lululemon athletica is bringing out trunks of yoga wear for an all day sale, arrive early for the best selection!
Form to Flow Workshop
11:30am-2:00pm | $35
Many flow classes lack form, and many form classes lack flow. In this workshop we will break down and slow down Surya Namaskars (Sun Salutations), asanas (postures), and Ujjiyi Pranayam (victorious breath) and explore the alchemy of these combined practices.
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