The Stillness Within

Kundalini Yoga Workshop with Hari Sadhana Kaur

Saturday, December 2nd

Experience kriyas and meditations that support the parasympathetic nervous system, bringing the body and mind into the stillness that resides within each of us. When we connect in this way, doubts and anxieties dissipate and we are able to deeply listen to the inner rhythm of the soul.

$30 | 1:30pm-4:30pm | ($35 drop-ins available at door)