Schedule
Wed 19th – Fri 21st:
Morning Session: 8:00am-12:00pm | Grass Valley
Break: 12:00-1:30pm
Afternoon Session: 1:30pm-4:00pm | Grass Valley
Saturday 22 & Sunday 23rd:
Morning Session: 8:00am-11:45am | Grass Valley
Break: 11:45am-12:45pm
Afternoon Session: 1:00pm-4:00pm | Nevada City
Reminders
DO NOT PARK IN THE PARKING LOT
1. Timeliness
Class begins on time. Please be in the studio, on your mat, silent & ready to practice before class begins.
2. Attentiveness
One of the biggest challenges in the training is simply remaining attentive and seated for long days. Sleeping or laying down in class is not appropriate, please nourish yourself and get good sleep at night so that you can stay attentive and focused with the group.
3. Helpfulness & Cleanliness
During trainings waste and untidiness increases. Please be helpful with small things such as taking out the trash, sweeping the floors after class, tidying up the props and mats, and being mindful where and how you place your belongings in the studio.
4. Noise Levels
The studio has classes all day during the training. When you are in the lobby & bathroom please keep your conversation and personal volume to a minimum.