The Heart of Hatha 250-hour yoga teacher training and immersions are Yoga Alliance registered programs, designed for new and seasoned teachers and practitioners looking to begin and or to deepen their understanding of yoga. This training will give you the knowledge, technique, hands on skills and certification required to successfully teach. With a unique, high caliber staff of national and international teachers, it is our goal to prepare and inspire you towards a path and practice of presence and peace. This program has been designed to take as an entire training or into 125 hour immersions. For students looking to deepen their practice and gain greater understanding of the science and art of yoga, the first phase is for you. Develop greater knowledge and understanding of strong foundational joint and bone alignment in asana, and why yoga is about finding deep strength and stability before ever stretching which is greatly misunderstood in Hatha Yoga. If you already have a 200hr certification under your belt, join us for the second phase. Empower yourself and your students through greater understanding of pranayam, poses and why you do what with a purpose. Teaching should be of reason and not creatively random. Learn the why’s and how’s and the do’s and dont’s of practice.