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The Awakened Heart
Sunday February 10th // 1:00pm-3:30pm
Through movement, meditation and breathwork, experience the state of love that exists within and connects us to each other. Practice the state of presence and awareness of self that supports us in all relationships, and elevates our emotions into a deeper sense of gratitude and compassion. Now is the time to lead with the heart, not just for ourselves, but for our world.
Hari Sadhana Kaur
Hari Sadhana Kaur is a devoted yogini who truly enjoys sharing the teachings of Kundalini Yoga as taught by Yogi Bhajan. Through breath work, physical asanas and meditation, Hari Sadhana focuses on creating a contained and safe space for students to go deep within themselves to connect with their inner healing and truth. It is only from within that we can gain the awareness to guide ourselves to the sustained happiness that we seek.
