200hour Teacher Training
Find Your Foundation 200-hour Yoga Teacher Training is a Yoga Alliance registered program designed for new and seasoned practitioners looking to begin and or to deepen their understanding of yoga.
With a unique, high caliber staff of national and international teachers, it is our goal to prepare and inspire you towards a path and practice of presence and peace. This training will give you the knowledge, technique, hands-on skills and certification required to successfully teach.
Develop greater knowledge and understanding of strong foundational joint and bone alignment in asana, and why yoga is about finding deep strength and stability before ever stretching (which is greatly misunderstood in Hatha Yoga). Empower yourself and your students through a greater understanding of the 8-limbed path of yoga. And learn why you do what with a purpose.
Poses with Purpose
This teacher training begins with a series of foundational poses (asana) which act as building blocks for other pose in yoga. By learning the key-actions within these positions you will begin to open your bone-and-joint system with stability and intelligence. This allows us to progress through the fuller-spectrum of yoga positions attuned to your health and potential.
Poses with Purpose
This teacher training begins with a series of foundational poses (asana) which act as building blocks for other pose in yoga. By learning the key-actions within these positions you will begin to open your bone-and-joint system with stability and intelligence. This allows us to progress through the fuller-spectrum of yoga positions attuned to your health and potential.
Personalized Practice
This training focuses on deepening your personal practice. Time is taken daily to help students, individually, develop a greater understanding of the technique of yoga as it applies to their personal bodies, lives, and circumstances. Everyone has a unique journey with yoga and it is our aim to assist you in refining and attaining your aim and purpose.
Setting the Standard
We have always gone above and beyond the standards set forth by Yoga Alliance to ensure that you are getting the highest-quality, most personalized yoga training available.
Find your Foundation gave me the difficulty I was looking for in a program designed for deeper study. I think we want things to be hard when our goal is personal transformation, we want to be pushed and held accountable in our process. Amanda Dozal does exactly that. I can’t speak highly enough about the exceptional quality of this program and its lasting effects, both of which I am still marinating in three years down the road. It changed me… or maybe just made more
of who I am.
Find your Foundation gave me the difficulty I was looking for in a program designed for deeper study. I think we want things to be hard when our goal is personal transformation, we want to be pushed and held accountable in our process. Amanda Dozal does exactly that. I can’t speak highly enough about the exceptional quality of this program and its lasting effects, both of which I am still marinating in three years down the road. It changed me… or maybe just made more
of who I am.
Ross O’Brien
Yoga Instructor
Amanda Dozal
Lead Teacher | E-RYT 500
Known for her passionate, precise and articulate approach to teaching. Unifying the technical with the mystical, She believes we need to have a strong foundation through the first 4 limbs to understand the more complex system of yoga.
Amanda is an experieced registered yoga teacher and has been teaching since 2002. She has taught at, managed and owned studios across the North and Mid-west. With an accessible yet challenging approach to yoga, she is known for her strong foundational practices, intelligent articulation, clarity and precision in and outside of the studio setting. She has spent 20 years immersed in practice and study, blending the brilliance and beauty of Kriya, Iyengar, Kundalini and Anusara yoga practices and philosophy.
Edwin Bryant, Ph.D
Yogic Philosophy Scholar | Professor at Rutgers University
Edwin Bryant received his Ph.D in Indic languages and Cultures from Columbia University. He taught Hinduism at Harvard University for three years, and is presently the professor of Hinduism at Rutgers University.
As a personal practitioner of yoga for 40 years, a number of them spent in India studying with traditional teachers, where he returns yearly, Edwin strives to combine academic scholarship and rigor with sensitivity towards traditional knowledge systems.
Manorama
Founder of Sanskrit Studies
Founder of Sanskrit Studies, Manorama offers a direct, easy and joyful approach to learning Sanskrit. Combining her earthly charm with a healthy dose of humor, Manorama guides students in bridging the ordinary with the spiritually sublime. She teaches full-time in New York.
Colin Phipps
Doctor of Chiropractic
As a chiropractor, I embrace a holistic approach to wellness, in which health is not defined by the absence of disease, but by the full expression of life. Colin introduces how contemporary science and understanding of anatomy and physiology closely parallels ancient yogic sciences.
Amanda Dozal
Lead Teacher | E-RYT 500
Known for her passionate, precise and articulate approach to teaching. Unifying the technical with the mystical, She believes we need to have a strong foundation through the first 4 limbs to understand the more complex system of yoga.
Amanda is an experieced registered yoga teacher and has been teaching since 2002. She has taught at, managed and owned studios across the North and Mid-west. With an accessible yet challenging approach to yoga, she is known for her strong foundational practices, intelligent articulation, clarity and precision in and outside of the studio setting. She has spent 20 years immersed in practice and study, blending the brilliance and beauty of Kriya, Iyengar, Kundalini and Anusara yoga practices and philosophy.
Edwin Bryant, Ph.D
Yogic Philosophy Scholar | Professor at Rutgers University
Edwin Bryant received his Ph.D in Indic languages and Cultures from Columbia University. He taught Hinduism at Harvard University for three years, and is presently the professor of Hinduism at Rutgers University.
As a personal practitioner of yoga for 40 years, a number of them spent in India studying with traditional teachers, where he returns yearly, Edwin strives to combine academic scholarship and rigor with sensitivity towards traditional knowledge systems.
Manorama
Founder of Sanskrit Studies
Founder of Sanskrit Studies, Manorama offers a direct, easy and joyful approach to learning Sanskrit. Combining her earthly charm with a healthy dose of humor, Manorama guides students in bridging the ordinary with the spiritually sublime. She teaches full-time in New York.
Colin Phipps
Doctor of Chiropractic
As a chiropractor, I embrace a holistic approach to wellness, in which health is not defined by the absence of disease, but by the full expression of life. Colin introduces how contemporary science and understanding of anatomy and physiology closely parallels ancient yogic sciences.
Through the two-trainings I’ve attended, I have learned the minutia of the body, the power of my voice, and the value of stillness. The way in which I interact with the world, with others, with myself has been forever refined and re-framed
by these trainings.
Zoe Van Gyseghem
Health Coach & Yoga Instructor
Through yoga one has experiential realization of divinity.
