Yogahour Teacher Training, and Classes
with Darren Rhodes

Learn teaching techniques that incorporate form into your flow classes.
Many flow classes lack focus on form.
Many form oriented classes lack focus on flow.
Yogahour is a flow style of yoga that also emphasizes
form via shape, safety, and refinement instructions.
This training will boost your clarity and confidence as a teacher.

The point of this training is not to turn you into a yogahour teacher, but rather offer techniques that will refine your
current teaching skills.

Yogahour T.T.

Friday, May 17th
12:30-4:00pm

Saturday, May 18th
10:30-1:30pm
3:00-5:30pm

Sunday, May 19th
10:30-1:00pm
$45 per session or $150 for all 4!

Penchant 4 Practice
Friday, May 17th
5:30-7:30pm
$30

Yogahour Classes
Saturday, May 18th
9:00-10:00am
Sunday, May 19th
9:00-10:00am
$12

$150 for All 4 Yogahour T.T
and $200 for entire weekend! (includes Yogahour classes and Penchant 4 Practice)
for further info email amanda@wildmtyoga.com

Vinyasa 101
with Usha Rose Avallone
Sunday, June 9th, 12:30-2:30
$20 advance registration, $25 at the door

This class will give you more confidence and grace,
help you avoid injury and deepen your
understanding of some of the most important poses
in a Vinyasa class so you can advance your practice safely, skillfully and joyfully.
This class will cover:
-Healthy mechanics of chaturanga and upward facing dog
-Refinement of downward facing dog and plank
-Safe and graceful transitions between poses
-The play and strength of jump throughs, jump backs and jump forwards
-The importance of Ujjayi breath

KIRTAN
with Robert Kelaghan & Bhakti Bliss
Sunday, June 2nd

First Sunday of the Month!

$10-suggested donation