Your Guides & Guidesses
Amanda Serene Dozal

Amanda Serene Dozal

Owner & Director | 500-hour E-RYT

The emphasis of my teaching is using the ancient wisdom traditions in a practical way to help build a meaningful and harmonious life.

Jai Dev Singh

Jai Dev Singh

Kundalini

Jai Dev is a yogi, teacher and practitioner of Ayurvedic Medicine. He has been teaching Kundalini Yoga for over ten years…

Amelia Rae

Amelia Rae

Yogahour | Hatha Blend

Amelia returns from her travels this spring. We can’t wait to have her back.

Brit Foster

Brit Foster

Yogahour | Kids Yoga

As a teacher, my aim is to encourage everyone to begin…

Chelsea Dobosh

Chelsea Dobosh

Kundalini

Kundalini yoga was the first yoga class Chelsea ever took. She found an unique authenticity  that resonated with her…

Deborah Hill

Deborah Hill

Hatha Blend

Deborah’s bio coming soon.

Graham Hayes

Graham Hayes

Art Director | Yogahour

Graham teaches Yogahour, he is passionate about making his classes fun, dynamic and challenging.

Kellen Rose

Kellen Rose

Studio Manager | Yogahour | R&R | Yoga Basics

My classes provide a safe space for students to practice, to have fun, to be easy on themselves and hard on their challenges.

Kirsten Pierer

Kirsten Pierer

Kundalini

Kirsten teaches Kundalini every wednesday night at 5:30pm her bio is coming soon…

Kristen Rieger

Kristen Rieger

Flow | Hatha Blend | Yogahour

Kristen is a certified yoga teacher and teaches Hatha, Flow, and Yogahour. She leads the early AM classes for all the early-birds…

Mary Jane Ryan-Connelly

Mary Jane Ryan-Connelly

Yoga Sanctuary | Meditation

Hosts Yoga Sanctuary as well as meditation classes. Her classes reflect her experience yoga philosophy study, and meditation.

Nancy Shanteau

Nancy Shanteau

Yogahour

Nancy loves yoga for its ability to open our bodies to greater feeling, flexibility and connection. She teaches a fun, upbeat class…

Samantha Keller

Samantha Keller

R&R | Yoga Basics | Hatha Blend

Samantha has been studying movement in various forms since she was a little girl…

Sarah Miller

Sarah Miller

Kundalini

Sarah Miller is a writer who has been taking yoga since 1998…

Seren Rubens

Seren Rubens

Studio Manager | Hatha Blend | R&R | Yogahour

From a very young age I have always had a deep love of movement, and grew up exploring the realms of gymnastics, dance…

Shari Williams

Shari Williams

Hatha Blend | R&R | Yoga Therapeutics

Shari has 30+ years experience in movement & kinesiology and has been teaching yoga for 10 years.

Shoshi London

Shoshi London

Slow Flow

Shoshi trained at the Shoshoni Ashram just outside of Boulder, Co. where she studied in the lineage of Shambavananda.

Taya Malakian

Taya Malakian

Kundalini | Prenatal

Taya has a deep love for Kundalini yoga and meditation. She committed to a spiritual path early on…

Usha Avallone

Usha Avallone

Prenatal

Usha fell in love with yoga after taking her first class in upstate NY in 1999. Her passion for yoga and her desire…

Vanita Lott

Vanita Lott

Yogahour

Vanita teaches the early morning Yogahour class at our Downtown Grass Valley studio.

Zoe Van Gyseghem

Zoe Van Gyseghem

Hatha Blend

Zoe’s asana practice began in professional dance training schools in New York City, and has since expanded