I am deeply devoted to the practice of yoga and meditation. It has been the vehicle to get me through every challenge and to accelerate the path towards all my goals. I love these practices and have enjoyed teaching them for the past 3 years.
The Kundalini yoga classes I teach can range from active and intense to subtle and blissful. We warm up, get moving, relax with a healing gong savasana and go deep into meditation. Anyone can dive in and get a lot out of these practices. Words can’t do it justice, you gotta experience it for yourself!