with Amanda Serene Dozal
Hell can be defined as a spiritual realm of suffering. This lifetime is Hatha-hard to be living in.The most difficult and challenging times in our lives are our greatest opportunity. We can keep moving to get through our suffering which will ultimately lead us to freedom.
It is only by burning in the fire the gold becomes pure.
Join Amanda for an intensive 4 week series in October. We will be moving towards advanced postures, including back bend and arm balances to longer holds and variations of Sirsasana (Headstand) and Sarvangasana (shoulder stand). Deep, powerful Pranayama (breathing) practices.
Wednesday Evenings in October
$80 all / $20 each – class passes not accepted