Full Weekend – 4 Workshops
Friday, September 29th – Sunday, October 1st
In Hatha Yoga, the sacrum, the center of the body, is the place where the union of the divine and the human occurs. In this workshop, we will practice many different types of strengthening that can be used to make the most of this sacred connection. Enjoy the synergy between your ability to root down into the material plane and the expanding feeling of rising upward toward the divine realm. Practice new ways of doing familiar things and take home somenew inspiration for your body, mind and spirit. Desiree’s teaching welcomes students of all levels and abilities.
- learn new ways to strengthen your body
- be inspired to re-program your mind
- make a new discovery or two about your posture
With 30 years experience in alignment based Hatha Yoga including Iyengar and Anusara, Desiree continues to evolve by studying with functional manual physical therapists, meditation teachers and primal movement teachers. She loves to play hard while working seriously on details, so be prepared to practice being strong while simultaneously laughing.
Purchase Individual Workshops
121 South Church Street Grass Valley