Wild Mountain Yoga Studio, Grass Valley, California

Wild Mountain Yoga Studio, Grass Valley, California

NEWSLETTER



Spring 2012:

Mandy Lucchese
Healthier Tomorrow

Jai Dev
Spring Cleaning with Ayurveda
Springtime Kitcharee Recipe

Nancy Shanteau
To Cleanse or Not to Cleanse

Shawn Tuttle
Clearing Space For the Best of You

Mary Jane Ryan-Connelly
The Yoga Sutras and "The Cleanse"

Anya Devi
Masala Chai Recipe

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HOW TO ATTEND

Just show up! All classes are ongoing and fees are paid directly to the instructor. Complimentary use of yoga mat for first class.
Class Schedule

Pre-register for workshops by calling the instructor or Wild Mountain, 530.265.4072.

New to yoga?
We highly recommend:
Yoga Basics

Yoga Etiquette
DO ... remove shoes in lobby.
DO ... wear comfortable workout attire, clean, bare feet.
DO ... stay well hydrated.
DO ... purchase or bring your own personal yoga mat.
DO ... arrive on time. Each class has its own rhythm.
The beginning is important.

DON'T ... eat a heavy meal within 2 hours of class.
DON'T ... wear fragrance or perfumes.
DON'T ... enter studio during opening meditation, but you are welcome to join us once we start the asana practice.

CLASS FEES

Multi-Class Pass

5 classes ~ 2 month limit ~ $65
10 classes~ 3 month limit~ $120
{ $12 a class}

Monthly Unlimited- $140

New to Wild Mountain Yoga. Introductory Special
$40 for 30 days! New students only. Must live in Nevada County.

Shop around and find the class that fits your schedule, your body type, and your personality!

 



Meditation Groups...donation basis

Teachers are available for private classes.
Call the Center to inquire.

Gift Certificates available

Plan an event, inquire about renting space.

 

 

DRIVING DIRECTIONS

Wild Mountain Yoga Center is located in the Seven Hills Business District just west of downtown Nevada City. Traveling from Grass Valley take Hwy 49/20 to the Gold Flat/Ridge Rd. exit. Turn left and go over freeway and take the first right onto Searls Ave. Continue for about 2 blocks and we're on the left at 574 Searls.

 

 
Yoga Grass Valley
Student GalleryAlan, BriarpatchEd, machinistDieter, builder
©2003 Wild Mountain Yoga Center. 574 Searls Ave., Nevada City, CA 95959 530.265.4072