I began practicing yoga with friends in Arcata CA in 2009. My first experience on the mat was both physically challenging and spiritually liberating. I left the studio that day with a mental clarity and euphoria that I had never before experienced. Since then yoga has become the foundation of my experience and a steady guide through life’s chaos. I finished my 200 hour teacher training last summer with Amanda Dozal at Wild Mountain and began teaching in the spring of 2015.